Peach Smoothie - A Power Pack of Health
Peaches are very rich in minerals and contains no fat. They have lots of dietary fiber in them. Try our recipe Peach Smoothie - A Power Pack of Health.
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Ingredients
- Ripe Peaches - 4
- Curd/ dahi - 2 cups
- Plain oats - 2 tablespoons
- Honey/ shahad - 2 tablespoons
- Nuts and seeds (melon, pumpkin/ kasifal seeds and wallnuts/ akhrot etc. - 2 tablespoons
- Ice cubes crushed for serving
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