Green Smoothie Popsicles - Vegan Heaven

Green Smoothie Popsicles - Vegan Heaven

veganheaven.org

These tropical green smoothie popsicles are the perfect treat for hot summer days - They are sweet, healthy, and packed with nutrients. Even kids love them!

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Ingredients

  • 1 cup frozen raspberries and red currants (I used them in a equal amount, but of course that's totally up to you)
  • 1/4 cup water
  • 1 tablespoon chia seeds
  • 1 banana, peeled
  • 1 apple, peeled and roughly chopped
  • 1 orange, peeled
  • 1 kiwi, peeled
  • 1/4 pineapple, peeled and roughly chopped
  • 2-3 hand full fresh spinach
  • 2 dried dates or figs
  • 1 passion fruit
  • 1 tablespoon flax seeds
  • 1 tablespoon sesame seeds
  • 3/4 cup water

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