Blueberry-Vanilla Oatmeal Protein Muffins - JJ Virgin

Ingredients

• 1 cup gluten-free rolled oats (not quick oats)
• 1-3/4 cup unsweetened almond or coconut milk
• 1/2 cup almond flour
• 2/3 cup pecans, roughly chopped
• 1 tsp poppy seeds
• 2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1 tsp baking powder
• 1 tsp baking soda
• 1/2 tsp sea salt
• 1 scoop JJ Virgin All-In-One Vanilla Protein Shake (Plant-Based or Paleo-Inspired)
• 2 large eggs (if not egg intolerant) or 2 tbsp flax whisked with 2 tbsp water
• 3 tbsp pastured ghee or coconut oil, melted
• 1/4 cup unsweetened applesauce or mashed green banana
• 1 tsp stevia or monk fruit extract (or more, to taste)
• 2 tsp real vanilla extract
• 1 1/2 cups fresh or frozen blueberries
• Optional: Plain or vanilla unsweetened dairy-free nut milk yogurt