Pumpkin Black Bean Chili
Pumpkin Black Bean Chili This recipe packages rich fall pumpkin, bursting flavor and a host of warming spices into a bowl of chili.
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Cooking tools:
- Pepper mill
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Can opener
- Wooden spoon
- Serving bowl
Ingredients
- 1 teaspoon olive oil
- 1 onion (1 1/2 cups), diced
- 2 bell peppers, diced
- 1 15-oz can tomato sauce
- 4 cups cooked black beans
- 4 teaspoons chili powder, more or less to taste
- 2 teaspoons ground cumin
- 1-2 teaspoons paprika, more or less to taste
- 1 teaspoon chili flakes, optional
- 1 teaspoon freshly ground black pepper
- 1 teaspoon Mexican oregano
- 4 cups diced tomatoes
- 1 15-oz can pumpkin puree
- 6 cloves of garlic, minced
- Pumpkin seeds for garnish
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