Chicken meatballs and vegetable quinoa

Ingredients

• 500 grams lean chicken mince
• 1 egg, lightly beaten
• 1/2 cup (35g) fresh wholemeal breadcrumbs
• 1 clove garlic, crushed
• 3/4 cup (110g) quinoa, rinsed
• juice and finely grated rind of 1 small lemon
• 2 teaspoons olive oil
• 1/3 cup chopped flat leaf parsley
• 1/2 small red capsicum, finely chopped
• 1/2 small carrot, grated
• 1 lebanese cucumber, peeled, deseeded, finely chopped
• 125 grams natural yoghurt, to serve
• lemon wedges, to serve
• 2 cups salad greens, to serve