Blackened Salmon with Mashed Sweet Potatoes and Side Salad - Do-It-Yourself HCG
This recipe is safe for the 2nd 3 weeks of the Maintenance phase of the HCG Diet. It is a tasty meal that helps maintain weight loss and it's easy to make.
Ingredients
- 4 oz salmon fillet ((wild-caught preferred))
- ¼ tbsp paprika
- ¼ tbsp cayenne pepper
- ¼ tbsp garlic powder
- ½ tsp black pepper
- ½ tsp salt
- 1 tbsp butter ((to flavor salmon))
- 1 tbsp butter ((for cooking))
- 1 sweet potato
- 1 tsp milk ((2% fat))
- salt ((to taste))
- pepper ((to taste))
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