Baked Sweet & Sour Chicken Recipe - (4.4/5)

Ingredients

• CHICKEN BREADING:
• 3 to 4 boneless, skinless chicken breasts (1 1/2 pounds, cut in bite-size pieces)
• 3 eggs (I used two)
• 1/2 cup flour
• CORNSTARCH MIXTURE:
• 1 1/3 cup cornstarch
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/4 teaspoon ginger powder
• 1/4 teaspoon onion powder
• SWEET AND SOUR SAUCE:
• 1/2 cup pineapple juice (from 20 ounce pineapple tidbits can below)
• 1 cup red wine vinegar (reduce to 3/4 cup)
• 1 1/2 cups sugar
• 1/4 cup + 2 tablespoons ketchup (6-tablespoons)
• 1 small onion, diced
• 2 tablespoons soy sauce
• 4 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoon ginger powder
• VEGETABLE/PINEAPPLES:
• 1 (20-ounce) can pineapple tidbits
• 1 green bell pepper, chopped (we prefer larger chunks and all red bell pepper)
• 1 red bell pepper, chopped
• 1 cup carrots, sliced as THIN as possible (2 to 3 carrots)