Quick Healthy BreakfastThat Easy Recipe

Name: Quick Healthy BreakfastThat Easy Recipe
Ingredients: Base: 1 piece of whole grain sourdough (optional for toast), OR 2 cups mixed greens/arugula.; The fat: Half a ripe avocado mashed or sliced.; Protein: 2 large eggs; The Vegetables: 1/4 cup cucumber, 1 tablespoon red onion.; The Garnish : 1 tbsp of feta cheese, 1 tsp of sesame or chia seed, fresh parsley.; Dressing: Add 1 tsp of lemon juice and 1 tsp of olive oil to the salad. Season with salt, pepper, and black pepper.

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You are looking for a healthy and quick breakfast. Easy recipe? Try our Mediterranean Avocado Egg Bow/

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Ingredients

Base: 1 piece of whole grain sourdough (optional for toast), OR 2 cups mixed greens/arugula.
The fat: Half a ripe avocado mashed or sliced.
Protein: 2 large eggs
The Vegetables: 1/4 cup cucumber, 1 tablespoon red onion.
The Garnish : 1 tbsp of feta cheese, 1 tsp of sesame or chia seed, fresh parsley.
Dressing: Add 1 tsp of lemon juice and 1 tsp of olive oil to the salad. Season with salt, pepper, and black pepper.