Healthy Avocado Toast with Poached Egg – Easy Breakfast Recipe | PEKIS Recipes

Ingredients

• 2 slices whole-grain bread (approximately 60 g per slice)
• 1 medium avocado (150 g)
• 10 ml fresh lemon juice (2 tsp)
• 2 g salt (¼ tsp)
• 1 g freshly ground black pepper (⅛ tsp)
• 2 large eggs (120 g total)
• 1 liter water (4 cups)
• 10 ml white vinegar (2 tsp)
• 10 g microgreens (½ cup)
• 5 g chili flakes (1 tsp)
• 20 g cherry tomatoes, halved (1 cup)