Turkey and Cauliflower Skillet
Skillet meals are great for weeknights. This one goes from start to finish in less than 30 minutes! Using cauliflower rice keeps the carbohydrates lower and adds another serving of vegetables.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.macrostax.com.
Ingredients
- 1 tablespoon olive oil
- 1 small (33g) shallot (minced)
- 2 cloves garlic (minced)
- 1 pound (454g) 93% lean ground turkey
- 1 teaspoon salt
- ¾ teaspoon crushed red pepper flakes (optional)
- 1 cup (80g) button mushrooms (sliced)
- 2 cups (60g) raw baby spinach
- 1 1/2 cups (170g) frozen cauliflower rice
- ¼ cup (60g) chicken broth
- Optional garnishes: lemon wedges
- parsley
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