Curried Red Lentil Soup - MA SNAP-ED

Curried Red Lentil Soup - MA SNAP-ED

masnaped.org

Curried Red Lentil Soup is a nutritious, flavorful meal packed with vegetables and spices. Perfect for budget-conscious families seeking healthy, comforting dishes.

View Original

Share this recipe:

Ingredients

  • 1 tablespoon vegetable or olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon grated fresh ginger or ¼ teaspoon ground ginger
  • ¼ cup cilantro, stems included, chopped (optional)
  • 2 teaspoons curry paste or powder
  • ½ cup dry red lentils, rinsed
  • 1 medium sweet potato or yam, peeled and diced
  • 2 carrots, peeled and chopped
  • 4 cups vegetable broth, low sodium
  • 1 (13.5 oz) can coconut milk, light

More Like This