Steve | Complete Food Recipe | Complete Foods

Ingredients

• 1/2 cup Bobs Red Mill Steel Cut Oats
• 2 tbsp Bob's Red Mill Flaxseed Meal
• 1/2 cup Lifeway Kefir
• 1 tbsp Seeds, chia seeds, dried
• 11/2 cups milk, whole
• 0g Blackberries, frozen, unsweetened
• 1/2 cup Cranberries, raw
• 1 scoop Orgain Organic Protein, chocolate
• 1 scoop Pure Protein, chocolate
• 1/2 cup Spinach, raw
• 1/2 cup Wymans mixed berries
• 100g Celery, raw
• 100g Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink