Cheaper Schmilk | Complete Food Recipe | Complete Foods
| Amount | Volume | Ingredient | $ / day | Source | || |---|---|---|---|---|---|---| | 225 | g | Cereals, oats, regular and quick, not fortified, dry | $0.60 |
Ingredients
- 225g Cereals, oats, regular and quick, not fortified, dry
- 900g Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
- 8 cups Whole Milk
- 1 capsule One Daily Superfood Multivitamin
- 15g Oil, sunflower, linoleic, (approx. 65%)
- 7g Oil, canola
- 1/2 tsp Iodized Salt
- 1g Choline bitartrate
- 1/4 tsp Stevia Powder
- 1/8 tsp Xanthan Gum
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