Inippu Makka Sundal Recipe - Calories, Nutrition & GI | Clearcals

Name: Inippu Makka Sundal Recipe - Calories, Nutrition & GI | Clearcals
Total time: 20 min
Ingredients: 2 Tea Spoon of Lime juice; 150 Grams of Corn raw; 50 Grams of Tomato ripe local; 5 Grams of Chillies green - all varieties; 100 Grams of Onion small; 1 Gram of Salt; 100 Milliliters of Water; 1 Gram of Black pepper powder

clearcals.com

Inippu Makka Sundal has 53.3 calories per serving (1 Small Cup) — that's 51.1 calories per 100g. It provides 1.8g protein, 10.2g carbs, and 0.6g fat. With a low glycemic index (GI: 55), this recipe...

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