Kalan tikka Recipe - Calories, Nutrition & GI | Clearcals

Name: Kalan tikka Recipe - Calories, Nutrition & GI | Clearcals
Total time: 40 min
Ingredients: 1 Tea Spoon of Whole bengal gram; 50 Grams of Capsicum green; 1 Table Spoon of Lemon juice; 50 Grams of Onion big; 1 Gram of Turmeric powder; 100 Grams of Button mushroom fresh; 2 Tea Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 100 Grams of Curd; 1 Tea Spoon of Ginger garlic paste; 1 Gram of Garam masala powder; 1 Gram of Cumin powder; 1 Gram of Red chilli powder; 1 Gram of Coriander powder

clearcals.com

Kalan tikka has 71.9 calories per serving (1 Small Cup) — that's 63.2 calories per 100g. It provides 3g protein, 5.2g carbs, and 4.3g fat. With a medium glycemic index (GI: 62), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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