Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing

Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing

www.fodmapeveryday.com

Our Low FODMAP Crispy Chickpea Chopped Salad with Lemon Tahini Dressing is a hearty, fiber and protein packed plant-based meal!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Cooking tools:

  • Oven
  • Linen towel
  • Half-sheet pan
  • Baking sheet
  • Mixing bowl
  • Whisk
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Airtight container
  • Colander
  • Kitchen towel

Ingredients

  • 1, 15- ounce (425 g) chickpeas rinsed and drained, (skins removed)
  • 1 tablespoon low FODMAP Garlic-Infused Oil, (made with olive oil, purchased or homemade)
  • Kosher salt
  • Freshly ground black pepper
  • 1/8 teaspoon smoked paprika
  • 3 cups (141 g) shredded romaine
  • ½ cup (16 g) chopped curly (or flat leaf) parsley
  • ½ cup (32 g) chopped scallions, (green parts only)
  • 140 g (5 ounces) cherry tomatoes, (halved or quartered, as needed)
  • 1, 6- inch (15 cm) Persian cucumber, (ends trimmed, quartered lengthwise, and chopped)
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon Low FODMAP garlic powder, (such as FreeFod or Fodmazing)
  • ¼ cup (60 ml) low FODMAP Garlic-Infused Oil, (made with olive oil, purchased or homemade)
  • 2 tablespoons well-stirred tahini, (such as Soom brand)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon red wine vinegar
  • 1/8 teaspoon dried oregano

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