Vegan Low FODMAP Chickpea Salad
Our Vegan Low FODMAP Chickpea Salad can be made in 10 minutes or less! Pack it for lunch as a sandwich, salad or scoop it up with LOFO crackers or pretzels.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Mixing bowl
- Fork
- Pastry cutter
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Kitchen scale
- Spoon
- Airtight container
- Paring knife
- Serving platter
- Tomato corer
Ingredients
- 1, 15.5- ounce (439 g) chickpeas, drained, (rinsed and drained)
- 1 medium carrot, (trimmed and chopped into small dice)
- 1 Persian cucumber, (trimmed and chopped into small dice)
- ¼ cup (16 g) finely chopped scallions, (green parts only)
- 2 tablespoons finely chopped flat-leaf parsley; (optional)
- ¼ cup (56 g) vegan mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- ¼ teaspoon dried dill
- Kosher salt
- Freshly ground black pepper
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