Cool Rice and Beans Salad - alive magazine
This salad gives you a complete protein by combining rice and beans. It is my version of what was “Micheline’s rice salad” when I was a little girl…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Serving bowl
- Measuring cup
- Measuring spoon
Ingredients
- 2 Tbsp (30 mL) reduced-sodium soy sauce or tamari sauce
- 1/4 cup (60 mL) grapeseed oil
- 1 garlic clove, finely minced
- 2 cups (500 mL) cooked jasmine or basmati rice, cooled
- 1/2 cup (125 mL) soybean sprouts
- 1 cup (250 mL) cooked beans of your choice (pinto, black, navy)
- 2 cups (500 mL) packed baby spinach leaves, washed
- 3 celery stalks, thinly sliced diagonally
- 1 cup (250 mL) sliced fresh mushrooms
- 1/2 cup (125 mL) diced red pepper
- 2 green onions, thinly sliced diagonally
- 1/2 cup (125 mL) nuts or seeds of your choice
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