Cool Rice and Beans Salad - alive magazine

Cool Rice and Beans Salad - alive magazine

www.alive.com

This salad gives you a complete protein by combining rice and beans. It is my version of what was “Micheline’s rice salad” when I was a little girl…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Serving bowl
  • Measuring cup
  • Measuring spoon

Ingredients

  • 2 Tbsp (30 mL) reduced-sodium soy sauce or tamari sauce
  • 1/4 cup (60 mL) grapeseed oil
  • 1 garlic clove, finely minced
  • 2 cups (500 mL) cooked jasmine or basmati rice, cooled
  • 1/2 cup (125 mL) soybean sprouts
  • 1 cup (250 mL) cooked beans of your choice (pinto, black, navy)
  • 2 cups (500 mL) packed baby spinach leaves, washed
  • 3 celery stalks, thinly sliced diagonally
  • 1 cup (250 mL) sliced fresh mushrooms
  • 1/2 cup (125 mL) diced red pepper
  • 2 green onions, thinly sliced diagonally
  • 1/2 cup (125 mL) nuts or seeds of your choice

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