Hormone Balancing Almond and Maca Smoothie - Dr. Kara Fitzgerald
This smoothie balances men and women's hormone levels, maintains energy and mood and support a healthy libido and reproductive function.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drkarafitzgerald.com.
Ingredients
- 3/4 cup unsweetened almond milk
- 1/4 cup unsweetened coconut milk
- 1 heaping tbsp. unsweetened almond butter
- 1 tbsp. MCT oil OR Brain Octane Oil OR extra virgin coconut oil
- 1 tbsp. collagen powder
- 1 tbsp. flaxseed
- 2 tsp. maca root powder
- 1 pinch cinnamon ((Optional))
- 3-5 drops stevia liquid ((Optional))
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