Chewy Oat and Fruit Granola Bars recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Robert Landolphi Toasting the oats, coconut, sunflower seeds, and flaxseed adds a rich, nutty taste to these granola bars. A much healthier and gluten-free alternative to store-bought bars,...
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Cooking tools:
- Baking pan
- Cooling rack
- Aluminum foil
- Baking sheet
- Mixing bowl
- Saucepan
- Whisk
- Spatula
- Cutting board
- Chef's knife
- Oven
- Stove
Ingredients
- Cooking spray
- 2 cups certified gluten-free quick-cooking oats
- 1 cup flaked sweetened coconut
- 1/2 cup sunflower seed kernels
- 1/2 cup flaxseed
- 1/2 cup sweetened dried cranberries or dried cherries, chopped
- 1/2 cup dried apricots, chopped
- 1/2 cup whole pitted dates (about 10 dates), chopped
- 1/2 cup honey
- 1/4 cup maple syrup
- 3 tablespoons brown sugar
- 3 tablespoons butter
- 1 teaspoon vanilla extract
- 1/4 teaspoon kosher salt
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