Vegetable Stew / Vegetable Ishtu. -

Ingredients

• French Beans – 10, cut length wise
• Potato – 2 medium sized, peeled and cubed
• Carrot – 2 medium sized, diced
• Green Peas – ½ cup (I used frozen peas)
• Onion (savala) – 2 medium sized, finely sliced
• Coconut Oil – 2 tbsp.
• Cinnamon – 1″ piece
• Green Cardamom – 4 small
• Cloves – 4
• Black Pepper – ¼ tsp.
• Salt – 3 tsp.
• Thin Coconut Milk – 2 cups
• Thick coconut milk – 1 cup
• Green Chillies – 3 medium sized
• Homemade Ginger Garlic Paste – 1 tbsp.
• Curry Leaves – 2 sprigs