Blueberry & Almond Muffins - Monash Fodmap

Ingredients

• tbsp chia seeds soaked in 3 tbs boiling water
• 2 cups gluten-free plain flour (containing a mixture of rice, potato and tapioca flours)
• ½ cup almond meal, plus a little extra to sprinkle on top of muffins
• 1 tsp baking powder
• ½ cup caster sugar
• 1 tsp vanilla extract
• ⅔ cup vegetable oil
• ¾ cup almond milk
• ¾ cup blueberries (fresh or frozen)