Baked Carrot and Onion Soup with Mango - SHAPEYourFutureLife

Name: Baked Carrot and Onion Soup with Mango - SHAPEYourFutureLife
Ingredients: 400 g carrots; 200 g onions; ½ tbsp garlic bulb; 2 tbsp olive oil; 1 tbsp brown sugar; 100 g red lentils; 8 dl vegetable broth; 1 tbsp dried oregano; a pinch of dried chili flakes, optional; 1 small mango; 1 dl rice or almond milk, optional; lime juice; salt and freshly ground pepper

shapeyourfuturelife.org

You can also add 1 tablespoon of ground cumin and flavor the soup with grated ginger. You can also drizzle 1 tablespoon of olive oil over each serving when

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at shapeyourfuturelife.org.

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