Sprouted Hummus in 3 Delicious Flavors
Hummus is one of my favorite snacks -- and it makes great lunch box food, too! We love to eat it with veggies or crackers, spread on a sandwich, or even right o
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Cooking tools:
- Food processor
- Mason jar
- Netting
- Rubber band
- Kitchen towel
- Mixing bowl
- Pot
- Colander
- Microplane
- Skillet
- Wooden spoon
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Stove
- Spoon
- Airtight container
Ingredients
- 1/2 cup dry garbanzo beans
- pure water (as needed for soaking and rinsing)
- 1 clove garlic (or more if you like it garlicky!, roughly chopped)
- 2 tablespoons tahini
- 3 tablespoons lemon juice
- 1 teaspoon sea salt
- 1/3 to 1/2 cup extra virgin olive oil
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