Petit Pois Tuna and Rice Salad Recipe
Ideal For Busy Households, A Fresh, Light Salad With A Zesty Zing To Awaken Tired Senses At The End Of The Day
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Cooking tools:
- Kitchen scale
- Pepper mill
- Citrus press
- Chef's knife
- Cutting board
- Colander
- Can opener
- Measuring spoon
- Mixing bowl
- Spoon
- Serving bowl
Ingredients
- 25 g green pepper (finely sliced)
- 25 g yellow pepper (finely sliced)
- 130 g tomatoes (chopped)
- handful fresh coriander (chopped)
- 340 g of Rice (cooked)
- 250 g Garden Peas 375g Birds Eye Peas
- 270 g tinned tuna in oil
- 1 tablespoon red wine vinegar
- Juice of 1⁄2 a lime
- 3 tablespoons olive oil (use the oil from the tinned tuna if possible)
- salt
- freshly ground black pepper
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