Tuna Dip | Paleo | Gluten-free | The JOYful Table

Ingredients

• 1 x 425g can tuna (wild caught), in springwater
• 3/4 cup mayonnaise, homemade or a brand using healthy oils
• 1/2 cup natural coconut yoghurt
• 4 Tbsp nutritional yeast flakes
• 2 Tbsp (40ml) olive oil
• 2 Tbsp onion flakes (dried)
• 1 tsp fine lemon zest
• 2 Tbsp (40ml) lemon juice
• 3 tsp coconut aminos
• 1 tsp garlic powder
• 1 tsp onion powder
• 3/4 - 1 tsp fine sea salt, to your taste
• 1/3 tsp black pepper, ground
• 2 Tbsp finely chopped parsley
• 2 tsp dried dill