Ripped Recipes - Lemon Blueberry Pancakes

Ripped Recipes - Lemon Blueberry Pancakes

rippedrecipes.com

These are incredibly fluffy and thick, with the perfect amount of chewiness and a wonderful flavour combination. Enjoy!

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Ingredients

  • 1/4 cup, sauce Applesauce Unsweetened
  • 2 large Egg White
  • 1/4 cup Blueberries
  • 1/2 serving (serving = 1 tbsp) Now Foods Psyllium Husk Powder
  • 1 serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour
  • 1/2 serving (serving = 1 tsp) Kroger Baking Powder
  • 2 serving (serving = 1 packet) Whole Foods Market Stevia
  • 1.5 tsp Lemon Peel
  • 3/4 fl oz Skim or Nonfat Milk (0.5% or Less Butterfat)
  • 0 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt
  • 1 tbsp Cocoa Powder (Unsweetened)
  • 0.2 serving (serving = 1/4 cup) Walden Farms Calorie Free Pancake Syrup

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