Easy Omelet Roll-Up - Macrostax

Easy Omelet Roll-Up - Macrostax

www.macrostax.com

Talk about an easy, road-ready breakfast! This popular tortilla hack has you covered if you need to get out the door with a macro-friendly meal in hand to fuel your day.

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Ingredients

  • 1 medium (49g) “Mission” flour tortilla
  • ⅔ cup (151g) egg whites
  • ¼ cup (70g) chopped veggies
  • In a small skillet with a small amount of cooking spray, saute the veggies until tender. Season with salt, pepper, or herb mix of your choice.
  • Pour in the egg whites and place the tortilla on top.
  • Cook about 3-5 minutes until egg whites are completely cooked through.
  • Remove the omelet from the pan and roll up.
  • Enjoy immediately or store in airtight containers for meal prep.
  • Use any mix of chopped veggies you like! We used onion, bell pepper, and spinach.
  • Serve with salsa or hot sauce, if desired.

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