Make-Ahead Egg Muffins by Thrivingglutenfree - FoodSocial

Make-Ahead Egg Muffins by Thrivingglutenfree - FoodSocial

foodsocial.io

This easy make-ahead egg muffin recipe is a quick and healthy breakfast option for busy mornings. They're protein packed and loaded with veggies & your favorite

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodsocial.io.

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Ingredients

  • 12 Eggs
  • .5 tsp Salt
  • .25 tsp Garlic Powder
  • .25 tsp Black Pepper
  • Avocado Oil
  • .25 cup Onion
  • .5 cup Bell Pepper
  • .5 cup Spinach
  • 1 lb Breakfast Sausage
  • .5 cup Cheddar Cheese

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