Sprat in tomato

Sprat in tomato

master-recipes.com

If the fish is frozen, then defrost. Clean from heads and entrails. Chop the onion finely, grate the carrots. Fry in vegetable oil until soft. Add vegeta...

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Stove
  • Measuring spoon

Ingredients

  • Sprat - 500 gram
  • Tomato juice - 300 Ml
  • Bulb onions - 1 PC.
  • Carrot - 1 PC.
  • Flour - 1 tbsp
  • Sugar - 1 tbsp
  • Vegetable oil - 2 tbsp
  • Bay leaf - 2 PC.
  • Salt - taste
  • Black pepper - taste

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