Blackened Chicken with Avocado Cream Sauce (Stove or Air Fryer) - Fabulessly Frugal

Ingredients

• 1 1/2 pounds boneless skinless chicken breasts (1 to 1 1/2 inches thick)
• 1 teaspoon paprika
• 1 teaspoon cumin
• 1 teaspoon onion powder
• 1 teaspoon pepper
• 1/2 teaspoon salt
• Pinch cayenne pepper (add up to 1/2 teaspoon for more heat)
• 1 teaspoon cooking oil (I use coconut oil)
• 1/2 of an avocado (chopped)
• 1/3 cup plain Greek yogurt
• 1 tablespoon lemon juice
• 1/2 teaspoon garlic powder
• 1/8 teaspoon salt
• 1/8 teaspoon pepper