Rehab Vibrant Detox Super Salad!

Rehab Vibrant Detox Super Salad!

gourmetsafari.com

This colourful Detox Super Salad is a nutritious, hearty 'meal in itself'! A delicious combination of healthy greens, vegetables, fruits, seeds and nuts - what more could your body need in a dish?...

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Ingredients

  • ¼ cup shredded red cabbage
  • ¼ cup carrots, finely chopped
  • ½ cup broccoli florets
  • 2 cups kale or arugula or your fav greens, finely chopped
  • ½ red bell or orange pepper, diced
  • ¼ cup mint, coarsely chopped (or 1 tablespoon dried)
  • ¼ cup cilantro or parsley, coarsely chopped (or 1 tablespoon dried)
  • ½ cup asparagus, bite-sized pieces
  • 1 avocado, cubed
  • ½ cup artichoke hearts (for convenience, I use pre-prepared hearts from a jar)
  • ¼ cup peas, fresh if possible
  • ½ cup blueberries, fresh if possible
  • 2 teaspoons sesame seeds
  • 2 tablespoons natural almonds, quartered
  • ¼ cup coconut oil or extra virgin olive oil
  • 2 tablespoons lemon juice or apple cider vinegar
  • ½ teaspoon Dijon mustard (I love the crunch of whole grain Dijon)
  • ½ teaspoon horseradish
  • ½ teaspoon maple syrup, to taste (or your favourite sweetener)
  • Himalayan or Celtic sea salt and freshly ground black pepper, to taste
  • A splash of love

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