6 Ingredient Pulled Jackfruit Sandwich - Easy Vegan Meal Plan

6 Ingredient Pulled Jackfruit Sandwich - Easy Vegan Meal Plan

www.easyveganmealplan.com

Healthy, tasty vegan pulled jackfruit sandwich in just 45 minutes. No-fuss recipe with only 6 ingredients! Perfect for meat lovers too.

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Ingredients

  • 2 20oz can(s) young green jackfruit ( in brine or water (not in syrup!))
  • 1 tablespoon(s) olive oil
  • 1/2 yellow onion (sliced)
  • 3 clove(s) garlic (minced)
  • 1/4 cup(s) vegetable broth or water
  • 3/4 cup(s) vegan BBQ sauce

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