Delicious Low Carb and Vegetarian Recipes

Ingredients

• 1 cup (170g) quinoa, rinsed
• 2 cups (480ml) vegetable broth or water
• 2 cups (60g) fresh spinach, chopped
• 1 small red onion, finely chopped
• 1 clove garlic, minced
• 1 teaspoon (5ml) olive oil
• 1 teaspoon (5g) dried oregano
• 1 teaspoon (5g) smoked paprika
• Salt and pepper, to taste
• 4 medium bell peppers (any color)
• 1 cup (150g) cherry tomatoes, halved
• 1/4 cup (30g) feta cheese, crumbled (optional for vegan)
• Fresh basil leaves, for garnish