Beet, Apple and Spinach Salad | Canadian Living

Beet, Apple and Spinach Salad | Canadian Living

www.canadianliving.com

For a deliciously innovative winter salad, readily available beets, apples and spinach are more economical than out-of-season produce.

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Ingredients

  • 4 beets stemmed (3/4 lb/375 g)
  • 3 tablespoons apple cider
  • 3 tablespoons cider vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1 pinch pepper
  • 1 pinch granulated sugar
  • 1 clove garlic minced
  • 2 green onions chopped
  • 4 cups packed trimmed fresh spinach
  • 1 green skinned apple chopped or grated
  • Sodium 257 mg
  • Protein 3 g
  • Calories 125.0
  • Total fat 7 g
  • Total carbohydrate 15 g
  • Iron 38.0
  • Folate 68.0
  • Vitamin A 16.0
  • Vitamin C 38.0

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