Spinach Apple + Pecan Salad - barre3

Spinach Apple + Pecan Salad - barre3

blog.barre3.com

Zesty apple, spinach, pecans, and hemp seeds in a nutrient-packed winter salad perfect for sides or meals. Dairy-free, gluten-free, vegan, vegetarian.

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Ingredients

  • 4 cups spinach
  • 1 medium apple, cut into ½-inch chunks
  • 1/2 cup pecans, roughly chopped
  • 1/2 of a small red onion, diced
  • 3 Tbs. hemp seeds
  • 2 1/2 Tbs. balsamic vinegar
  • 2 1/2 Tbs. extra-virgin olive oil
  • 2 tsp. pure maple syrup
  • 2 tsp. dijon Dijon-style mustard
  • Salt and freshly ground pepper to taste

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