Carrot apple muffin recipe-kid-friendly, mom-approved

Name: Carrot apple muffin recipe-kid-friendly, mom-approved
Total time: 30 min
Ingredients: Coconut oil spray (or regular oil/butter); 1 ½ cup grated carrots; 1 cup whole-wheat flour; 1 cup all purpose flour; 1/4 cup ground flaxseeds; 1 tsp baking powder; 1/2 tsp baking soda; 1/2 cup brown sugar OR date paste (*use date paste to make these "no added sugar"); 1/2 tbsp cinnamon; 1/2 tbsp nutmeg; 1/4 tsp salt; 1 each egg; 3/4 cup 100% orange juice; 1/4 cup unsweetened applesauce; optional Walnuts (Omit for Children <4-5 years) (Choking Hazard for young kids/babies)

www.elementnutritionco.com

These delicious and fiber rich carrot apple muffins are kid friendly and contain less sugar than traditional muffin recipes. Your kids will love them!

View full recipe on www.elementnutritionco.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.elementnutritionco.com.

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Ingredients

Coconut oil spray (or regular oil/butter)
1 ½ cup grated carrots
1 cup whole-wheat flour
1 cup all purpose flour
1/4 cup ground flaxseeds
1 tsp baking powder
1/2 tsp baking soda
1/2 cup brown sugar OR date paste (*use date paste to make these "no added sugar")
1/2 tbsp cinnamon
1/2 tbsp nutmeg
1/4 tsp salt
1 each egg
3/4 cup 100% orange juice
1/4 cup unsweetened applesauce
optional Walnuts (Omit for Children <4-5 years) (Choking Hazard for young kids/babies)