Smoothie - Make Your Own Version At Home - Cardiac Lauren
Make the best smoothie and you can turn it in to a vodka or rum daiquiri. It is really quick and easy to make at home.
Ingredients
- 2 halves of a walnut
- 110g mixed frozen berries (I use just blackberries, raspberries and blueberries)
- A cup of water
- Teaspoon of organic oats (optional)
- 100g 0% fat Greek-style yoghurt (or yoghurt of your choice)
- 1 banana
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