How Do You Make A Smoothie? The Ultimate Easy

Ingredients

• 1 medium ripe banana
• 1 cup (150g) frozen mixed berries (strawberries, blueberries, raspberries)
• 1 cup (240ml) unsweetened almond milk (or your preferred milk)
• ½ cup (120g) Greek yogurt (plain or flavored)
• 1 tablespoon (15ml) honey or maple syrup (optional)
• 1 tablespoon (15g) chia seeds (optional)
• Fresh berries (for topping)
• Sliced banana (for topping)
• Granola (for topping)
• A sprinkle of nuts or seeds (for topping)