Mug Cake: Blueberry Muffin - Foodie Fresh

Ingredients

• 3 Tablespoons whole wheat pastry flour
• 3 Tablespoons rolled oats
• 1/4 teaspoon baking powder
• 1/8 teaspoon. salt
• 1 1/2 Tbsp. honey
• 3 Tablespoons applesauce
• 2 Tablespoons egg whites
• 1/2 teaspoon grapeseed oil
• 1/4 cup blueberries