Bean and Corn Dip - Diet.com
Serve this Southwest style dip with baked chips, carrot sticks, bell pepper strips and jicama sticks
Ingredients
- 1 - 15 oz. can black beans, drained and rinsed or 2 cups black beans cooked at home
- 2 cups cooked fresh, frozen or canned corn
- 2 green onions, sliced
- 1/2 cup plain nonfat yogurt
- 1/2 teaspoon thyme
- 1/2 teaspoon chili powder
- Black pepper to taste
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