Bean and Corn Dip - Diet.com

Name: Bean and Corn Dip - Diet.com
Ingredients: 1 - 15 oz. can black beans, drained and rinsed or 2 cups black beans cooked at home; 2 cups cooked fresh, frozen or canned corn; 2 green onions, sliced; 1/2 cup plain nonfat yogurt; 1/2 teaspoon thyme; 1/2 teaspoon chili powder; Black pepper to taste

www.diet.com

Diet.com provides diet, nutrition and fitness solutions. Meet your weight loss goals today!

Keywords

diet recipes
recipes
weight loss program
fitness videos
diet plans
weight tracker
healthy diet
diet support
exercise plans
workout plans
meal plans

View Original

Share this recipe:

Ingredients

1 - 15 oz. can black beans, drained and rinsed or 2 cups black beans cooked at home
2 cups cooked fresh, frozen or canned corn
2 green onions, sliced
1/2 cup plain nonfat yogurt
1/2 teaspoon thyme
1/2 teaspoon chili powder
Black pepper to taste