Golden Baked Vegetable Fritters | Brenda Janschek Health & Lifestyle

Name: Golden Baked Vegetable Fritters | Brenda Janschek Health & Lifestyle
Ingredients: 1 red onion; 2 cloves garlic; 2 tablespoons fresh herbs of choice like parsley (basil or mint); 1 medium sweet potato; 2 small carrots; 1 medium zucchini; 1 corn (kernels sliced off cob); 1 cup chopped ham; ½ cup cheddar cheese; ½ cup parmesan cheese; 1 cup spelt flour (add extra if mixture is too wet, needs to have medium firmness to hold circle shape on baking tray); 1 teaspoon baking powder; 1/2 cup milk; 1/3 cup melted and slightly cooled butter; 3 eggs (lightly beaten)

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Here’s a delicious recipe perfect for breakfast, lunch, dinner, snacks or lunch boxes for kids of any age. The beauty of this little recipe is that you can substitute away with your kids preferred...

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Ingredients

1 red onion
2 cloves garlic
2 tablespoons fresh herbs of choice like parsley (basil or mint)
1 medium sweet potato
2 small carrots
1 medium zucchini
1 corn (kernels sliced off cob)
1 cup chopped ham
½ cup cheddar cheese
½ cup parmesan cheese
1 cup spelt flour (add extra if mixture is too wet, needs to have medium firmness to hold circle shape on baking tray)
1 teaspoon baking powder
1/2 cup milk
1/3 cup melted and slightly cooled butter
3 eggs (lightly beaten)