Fish with Corn & Warm Lima Bean Salad

Fish with Corn & Warm Lima Bean Salad

www.besthealthmag.ca

Corn provides your diet with folate, a B vitamin shown to reduce the risk of colon cancer. Avocado adds fat calories to this dish, but most of the fat is the heart-healthy monounsaturated kind.

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Ingredients

  • 750 g trout or salmon ((about 2 fillets), cut into 4 pieces total)
  • 1/2 tsp salt (divided)
  • pinch black pepper
  • 1 tsp lemon zest
  • 1/2 cup frozen corn
  • 1/2 cup frozen lima beans
  • 1 cup fresh cherry tomatoes (halved)
  • 1 small avocado (diced)
  • 1 small yellow bell pepper (diced)
  • 2 green onions (sliced)
  • 1/4 cup flat-leaf parsley (chopped)
  • 2 tbsp extra virgin olive oil
  • 1 tbsp white wine vinegar

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