Pumpkin Date Squares | Canadian Living
These delectable pumpkin squares are sweetened with dates and spiced with nutmeg for that quintessential fall flavour combo we love!
Ingredients
- 1 cup pitted and chopped dates
- 1 cup pumpkin purée
- 1 teaspoon grated orange zest
- 1 cup water or orange juice
- 1 1/2 cup large-flake rolled oats
- 1 cup unbleached all-purpose flour
- 2/3 cups packed brown sugar
- 1/4 teaspoon salt
- 2 tablespoons lemon juice
- 1/2 cup chopped pecans
- 1 pinch nutmeg
- 3/4 cups unsalted butter , melted
- Calories 230
- Total fat 12 g
- Saturated fat 6 g
- Cholesterol 25 mg
- Sodium 60 mg
- Total carbohydrate 28 g
- Fibre 2 g
- Sugars 16 g
- Protein 3 g
- Iron 1.1 mg
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