Skinny Stuffed Bell Pepper Soup with Cauliflower Rice | WW Points

Name: Skinny Stuffed Bell Pepper Soup with Cauliflower Rice | WW Points
Total time: 35 min
Ingredients: 4 cups bell peppers, (I used red, yellow, and orange, diced or use all red (~ 3 large or 4 medium)); 2 cups yellow onions, diced; 1 pound extra-lean ground beef, (I used grass-fed); 1½ tablespoons olive oil; 1 (16 oz) bag riced cauliflower, (see shopping tips); 1½ teaspoons dried Italian seasonings; 1 teaspoon garlic powder; A little salt and black pepper, to taste, (I added Trader Joe’s garlic salt and black pepper); Pinch of red pepper flakes; 4 cups reduced-sodium beef broth; 1 (14.5-ounce) can diced tomatoes; 1 (15-ounce) can tomato sauce; ¼ cup Worcestershire sauce; Reduced-fat cheddar cheese or mozzarella cheese (for serving, optional)

www.skinnykitchen.com

It has everything you like about a stuffed pepper: ground beef, rice, tomatoes. I’ve switched things up by swapping the rice with cauliflower rice.

Keywords

beef
bell peppers
cauliflower rice
dinner
dinners
gluten-free
italian
low calorie stuffed peppers
low point recipe
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main course soup
soups
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Ingredients

4 cups bell peppers, (I used red, yellow, and orange, diced or use all red (~ 3 large or 4 medium))
2 cups yellow onions, diced
1 pound extra-lean ground beef, (I used grass-fed)
1½ tablespoons olive oil
1 (16 oz) bag riced cauliflower, (see shopping tips)
1½ teaspoons dried Italian seasonings
1 teaspoon garlic powder
A little salt and black pepper, to taste, (I added Trader Joe’s garlic salt and black pepper)
Pinch of red pepper flakes
4 cups reduced-sodium beef broth
1 (14.5-ounce) can diced tomatoes
1 (15-ounce) can tomato sauce
¼ cup Worcestershire sauce
Reduced-fat cheddar cheese or mozzarella cheese (for serving, optional)