Beef & Cauliflower Rice Stuffed Bell Peppers | The Palm South Beach Diet
Feel satisfied, but not "stuffed" with easy Cauliflower "Rice" and Ground Beef Stuffed Bell Peppers. This skinny Mexican fare is delicious. Get it here.
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Cooking tools:
- Food processor
- Blender
- Nonstick skillet
- Oven
- Aluminum foil
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spatula
- Spoon
Ingredients
- 1 green bell pepper (or other variety), raw (should be about 5.3 oz. with stem/seeds/membranes removed)
- ½ cup cauliflower, riced, raw (or about 1/5th medium head)
- 1 Tbsp. white onion, raw, diced
- 4 oz. 93% lean, 7% fat ground beef (opt for 100% grass fed, organic)
- ¼ cup canned fire roasted, diced tomatoes, no salt or sugar added
- 1 tsp. tomato paste, no salt added
- 1 tsp. salt-free Mexican seasoning blend
- 1 Tbsp. cheddar cheese, shredded, low sodium (optional)
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