Maple Banana Muffins | Eat to Thrive

Ingredients

• ⅓ cup extra-virgin olive oil
• ½ cup maple syrup or honey
• 2 flax eggs (2 tbs ground flax seeds + 5 tbs water)
• 1 cup packed mashed ripe bananas (about 3 bananas)
• ¼ cup milk (I used almond milk)
• 1 tsp baking soda
• 1 tsp vanilla extract
• ½ tsp salt
• ½ tsp cinnamon, plus more for sprinkling on top
• 1 ¾ cups white whole wheat flour
• 1/3 cup old-fashioned oats, plus more for sprinkling on top
• 1/4 cup chopped pecans
• 1 tsp coconut sugar (for sprinkling on top)