Soothing Nutrient-Dense Smoothie - alive magazine

Ingredients

• 2 cups (500 mL) pure coconut milk (or another unsweetened milk alternative, yogurt, or kefir)
• 1 cup (250 mL) fresh or frozen seasonal berries
• 1 to 2 scoops protein powder (optional)
• 1 Tbsp (15 mL) fresh hemp hearts
• 1/3 cup (80 mL) kombucha tea
• 1 tsp (5 mL) seaweed powder
• 1/2 tsp (2 mL) pure vanilla extract
• 1/2 tsp (2 mL) cinnamon or ginger