AWAKEN MUFFINS – Healthy Empire

Ingredients

• 1 cup of mix, Awaken Smoothie
• 1/2 cup oats
• 1 tsp vanilla essence
• 1 tsp cinnamon powder
• 1 level tbs baking soda
• 1 1/2 cups buckwheat flour or self raisin flour, sifted
• 1 cup of frozen raspberries
• 1 large banana
• 1 1/2 cups milk
• 1 tbs extra stevia or sugar